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Greatest plates · Main
Honey-soy chicken noodle stir-fry
Fast wok-style noodles with juicy chicken, crunchy veg and a sticky honey-soy glaze. Weeknight friendly and better than takeaway.
Serves 4Prep 15 minCook 15 minChicken
Containsegg · gluten · soy · sesame
Protein 24%Carbs 43%Fat 33%
About 884 kcal a serve — 52 g protein, 95 g carbs, 33 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 4
Method
Mix the sauce
Mix allWhisk the honey, soy sauce, garlic, ginger and sesame oil together in a small bowl and set aside.
In the bowlMix all →
Cook the noodles
BoilCook the egg noodles in boiling water according to the packet, then drain and set aside.
In the panBoil noodles →
5 min
Sear the chicken
SearHeat the vegetable oil in a large wok over high heat and stir-fry the sliced chicken for 5–6 minutes until golden and cooked through.
In the panInto the wok →
6 min · high
Add the veg
Stir-fryAdd the carrot and broccoli and stir-fry for 3–4 minutes until just tender but still crunchy.
In the panInto the wok →
4 min
Glaze and toss
GlazePour in the sauce and add the drained noodles, tossing for 2 minutes until everything is glossy and coated.
In the panToss through →
2 min
Garnish and serve
On topScatter over spring onion and sesame seeds and serve hot.
What goes inTo finish →
Cook's noteKeep the heat high so the broccoli and carrot stay crisp and the noodles pick up the honey-soy glaze.
Estimated per serve
884 kcal · 52 g protein · 95 g carbs · 33 g fatestimates, within ~10%
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