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Mini Meatballs with Teriyaki Sauce
Juicy, bite-sized beef meatballs glazed in a glossy teriyaki sauce and finished with a scatter of toasted sesame. A five-step weeknight favourite.
Serves 6Prep 20 minCook 10 minBeef
Containsegg · gluten · soy · sesame
Inspired by a recipe from The Easy Kitchen Cookbook
Protein 24%Carbs 24%Fat 52%
About 365 kcal a serve — 22 g protein, 22 g carbs, 21 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 6
Method
Prep the tray
200°CPreheat the oven to 200°C (400°F / Gas 6). Line a large baking tray with greaseproof paper.
Oven 200°C · line the tray
Combine everything
Mix allAdd everything to a large bowl. Mix, then bring together by hand until well combined.
In the bowlMix all →
Shape the meatballs
Roll the mixture into bite-sized meatballs and space them evenly across the lined tray.
Bake
10 min · 200°CTransfer to the oven and bake until golden and cooked through.
Glaze & garnish
On topSpoon warm teriyaki sauce over the meatballs and finish with a scatter of sesame seeds.
What goes inSpoon on top →
Cook's notePile on a platter, extra teriyaki on the side.
Estimated per serve
365 kcal · 22 g protein · 22 g carbs · 21 g fatestimates, within ~10%
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