Opening the recipe box…
Greatest plates · Snack
Best Banana Bread
A healthy plain, reliable banana loaf from pantry staples with chia and hemp seeds for added goodness, mixed in one bowl for a soft, even crumb.
Serves 10Prep 15 minCook 55 minSnack
Containsdairy · egg · gluten
Inspired by a recipe from Food.com ↗
Protein 7%Carbs 54%Fat 39%
About 235 kcal a serve — 5 g protein, 37 g carbs, 12 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 10
Method
Preheat the oven
Preheat the oven to 180°C (350°F).
Cream butter & erythritol & wet ingredients
BeatCream the butter and erythritol until light and fluffy. Then add in the eggs, then the mashed banana and vanilla, and mix until combined.
In the bowlBeat with a handmixer →
Fold the dry mix
FoldSift in the flour, baking soda, seeds and salt; fold in gently with a spatula.
In the bowlFold →
Bake
55 min · 180°CPour into a greased loaf tin and bake about 55 minutes, until a skewer comes out clean.
Cool before slicingLet it cool in the tin 10 minutes, then on a rack — it slices far better once cool. Erythritol can be substituted by sugar or any other natural sweetener like xylitol, monk fruit, etc.
Estimated per serve
235 kcal · 5 g protein · 37 g carbs · 12 g fatestimates, within ~10%
Every recipe in KalaPlate reads like this.
A whole library of them — plus a weekly plan built around your household's rules, a shopping list that writes itself, and a plate guide for anyone tracking. Allergies are enforced, never filtered.
More recipes like this
Browse every recipeWorld · Snack
Salted Brown Butter Crispy Treats
World · Snack
Healthy 5-Ingredient Granola Bars
World · Snack
Turkish Borek Rolls with White Cheese and Parsley
Turkish · Snack