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Greatest plates · Breakfast
Slow-stirred cornmeal beaten with cheddar until it's loose and glossy, bacon crisped on top and a fried egg broken over the lot so the yolk runs down into it.
Containsdairy · egg
KalaPlate Original
About 692 kcal a serve — 31 g protein, 47 g carbs, 42 g fat. Each segment is that macro's share of the calories, within about 10%.

Fry the bacon in a dry frying pan over medium heat for 8 minutes, turning, until properly crisp. Lift onto paper towel and leave the fat in the pan for the eggs.
8 min
Bring the milk and 500 ml water to a simmer in a heavy saucepan with a good pinch of salt. Rain the polenta — coarse cornmeal — in with one hand while whisking hard with the other — dumping it in makes lumps you will never whisk out. Cook on the lowest heat for 15 minutes, stirring often, until thick and no longer gritty.
15 min
Beat the butter and grated cheddar through until the grits are glossy and loose enough to fall off a spoon. If they have gone stiff, whisk in a splash more hot milk — they should pour, not hold a shape.
Fry the eggs in the reserved bacon fat over medium-high heat until the edges are lacy and crisp and the yolks still soft.
3 min
Spoon the grits into four bowls, crumble the bacon over, set a fried egg on each and finish with spring onion and a dust of smoked paprika.
Estimated per serve
692 kcal · 31 g protein · 47 g carbs · 42 g fatestimates, within ~10%
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