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Egg Roll In A Bowl (Easy 15-Minute Dinner)
Everything in an egg roll except the wrapper: pork mince browned with garlic and ginger, then tossed with shredded cabbage until it softens and sweetens. One pan, finished with sesame oil and coconut aminos.
Serves 4Prep 5 minCook 15 minPork
Containssesame
Inspired by a recipe from Wholesome Yum ↗
Protein 21%Carbs 12%Fat 67%
About 420 kcal a serve — 22 g protein, 12 g carbs, 31 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 4
Method
Sauté the aromatics
SauteHeat the avocado oil in a large cast iron frying pan over medium-high heat. Add the minced garlic and grated ginger and saute for about a minute, until fragrant.
In the panInto the pan →
1 min
Brown the meat
BrownAdd the ground pork and season with sea salt and black pepper. Use a spatula to break up the meat, increase heat to medium-high, and cook until browned, about 7-10 minutes. Drain excess oil if it seems greasy.
In the panBrown pork →
7-10 min
Add cabbage and sauce
StirReduce heat to medium. Add the coleslaw mix and coconut aminos, stirring to coat. Cook for about 5 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
In the panAdd cabbage →
5 min
Finish and garnish
Off heatRemove from heat. Stir in the toasted sesame oil and green onions. Sprinkle with sesame seeds if desired, then serve in bowls with extra garnishes on top.
What goes inFinish off →
Cook's noteTurn off the heat before adding the toasted sesame oil — it burns fast and turns bitter if added while cooking. Don't overcook the cabbage; aim for tender yet slightly crisp.
Estimated per serve
420 kcal · 22 g protein · 12 g carbs · 31 g fatestimates, within ~10%
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