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Greatest plates · Breakfast
Eggs poached straight in a spitting garlicky tomato sauce with torn mozzarella melting between them. Named for the heat, eaten with as much bread as you can justify.
Containsdairy · egg · gluten
KalaPlate Original
About 692 kcal a serve — 36 g protein, 52 g carbs, 38 g fat. Each segment is that macro's share of the calories, within about 10%.

Heat the olive oil in a wide frying pan over medium heat. Add the sliced garlic and chilli flakes and cook for 2 minutes, until the garlic is just turning gold — any darker and it turns bitter.
2 min
Add the tomatoes and oregano, season, and simmer for 12 minutes until the sauce has thickened and darkened and no longer tastes raw.
12 min
Make four wells in the sauce and crack an egg into each. Tuck the torn mozzarella into the gaps, cover the pan and cook for 6-7 minutes, until the whites are set and the yolks still soft.
7 min
Tear the basil over and bring the pan to the table with the toasted sourdough.
Estimated per serve
692 kcal · 36 g protein · 52 g carbs · 38 g fatestimates, within ~10%
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