Opening the recipe box…
Greatest plates · Breakfast
Perfect Acai Bowl
Acai blended thick with banana and berries, spooned into a bowl and topped with fruit, nuts and seeds. Needs a powerful blender and very little time.
Serves 2Prep 5 minBreakfast
Containsdairy · nuts
Inspired by a recipe from Downshiftology ↗
Protein 9%Carbs 51%Fat 40%
About 340 kcal a serve — 8 g protein, 45 g carbs, 16 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 2
Method
Blend the base
BlendPlace the frozen acai packets, frozen mixed berries, banana, milk and almond butter together in a high-powered blender. Blend until smooth and thick, using the tamper to push everything down into the blades so it stays nice and cold.
In the blenderBlend all →
Add toppings
On topPour the thick acai base into two bowls. Top with fresh mixed berries, bee pollen, chia seeds, coconut flakes, hemp seeds and cacao nibs, arranging in neat rows for that classic acai bowl look.
In the bowlsTop →
Serve straight away
Serve immediately while cold and thick — acai bowls soften quickly, especially in warm weather, so dig in right away.
Cook's noteUse frozen fruit and keep the base thick — the tamper is your friend for pushing everything into the blades without adding extra liquid.
Estimated per serve
340 kcal · 8 g protein · 45 g carbs · 16 g fatestimates, within ~10%
Every recipe in KalaPlate reads like this.
A whole library of them — plus a weekly plan built around your household's rules, a shopping list that writes itself, and a plate guide for anyone tracking. Allergies are enforced, never filtered.
More recipes like this
Browse every recipeBreakfast Oatmeal Cupcakes To Go
American · Breakfast
High-Protein Scrambled Eggs with Cottage Cheese
American · Breakfast
American · Breakfast
American · Breakfast