Opening the recipe box…
We store a small record in your browser to see how people find KalaPlate and improve the site. Privacy policy
Opening the recipe box…
Greatest plates · Breakfast
Golden on the outside and soft on the inside, this baked oatmeal is loaded with sweet mixed berries — a perfect breakfast meal prep to slice and warm up all week.
Containsdairy · egg · gluten · nuts
Inspired by a recipe from Downshiftology ↗
About 320 kcal a serve — 10 g protein, 42 g carbs, 13 g fat. Each segment is that macro's share of the calories, within about 10%.

Preheat the oven to 190°C and lightly grease a 9-inch square baking dish so the oatmeal doesn't stick when you scoop it out.
In a large bowl, stir together the oats, ½ cup of the sliced almonds, cinnamon, baking soda, and salt until evenly combined.
In a separate medium bowl, whisk together the milk, honey, eggs, melted butter, and vanilla until smooth.
Pour the wet mixture into the dry, add the frozen berries, and stir it all together. If the berries start turning the liquid purple, that's totally fine.
Transfer the mixture to the greased baking dish, top with a few extra frozen berries if you like, then sprinkle the remaining ¼ cup of almonds over the top.
Bake for 40 to 45 minutes, or until set in the center and lightly golden on top. Let it cool a bit before slicing, then serve plain or topped with a dollop of yogurt or a drizzle of maple syrup.
Estimated per serve
320 kcal · 10 g protein · 42 g carbs · 13 g fatestimates, within ~10%
Every recipe in KalaPlate reads like this.
A whole library of them — plus a weekly plan built around your household's rules, a shopping list that writes itself, and a plate guide for anyone tracking. Allergies are enforced, never filtered.
American · Breakfast
American · Breakfast
Tempeh Bacon with Smashed Avocado on Sourdough
American · Breakfast
Lemon Ricotta Protein Pancakes
American · Breakfast