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Greatest plates · Main
A bright Greek-style bowl of char-grilled garlicky prawns and golden haloumi over lemony couscous, with a crunchy cucumber-tomato salad and cool yogurt dressing. This is the week's treat night — a proper taverna feast at home.
Containsdairy · gluten · shellfish
About 781 kcal a serve — 53 g protein, 75 g carbs, 31 g fat. Each segment is that macro's share of the calories, within about 10%.

In a bowl, toss the prawns and haloumi slices with the olive oil, minced garlic, oregano, the zest of one lemon, salt and pepper. Leave to sit while you prep everything else.
Put the couscous in a heatproof bowl, pour over the hot stock and the juice of one lemon, cover with a plate and leave for 5 minutes, then fluff with a fork.
5 min
In another bowl, combine the diced cucumber, halved cherry tomatoes and thinly sliced red onion with a pinch of salt and a squeeze of the remaining lemon.
Stir the Greek yogurt with a squeeze of lemon, a pinch of salt and a little pepper until smooth and spoonable.
Heat a BBQ grill or grill pan to high. Grill the haloumi 1–2 minutes each side until golden, then grill the prawns 1–2 minutes each side until just pink and opaque — don't overcook.
Spoon lemony couscous into each bowl, top with the salad, grilled prawns and haloumi, drizzle with yogurt dressing and scatter over chopped parsley.
Estimated per serve
781 kcal · 53 g protein · 75 g carbs · 31 g fatestimates, within ~10%
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