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Greatest plates · Breakfast
Cold-smoked salmon over cream cheese on dark rye, with lemon and cracked pepper. Assembled, not cooked — and it looks like far more effort than the four minutes it takes.
Containsdairy · gluten · fish
KalaPlate Original
About 412 kcal a serve — 19 g protein, 43 g carbs, 19 g fat. Each segment is that macro's share of the calories, within about 10%.

Toast the rye lightly and let it cool for a minute before spreading the cream cheese — on hot toast it turns to liquid and runs off the edges.
2 min
Drape the salmon over in loose folds rather than laying it flat — folds catch the light and eat better. Finish with a squeeze of lemon, the chives and plenty of cracked pepper.
2 min
Estimated per serve
412 kcal · 19 g protein · 43 g carbs · 19 g fatestimates, within ~10%
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