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Greatest plates · Snack
Greek Yoghurt with Berries and Toasted Almonds
A quick, protein-packed snack built on thick Greek yoghurt, layered with fresh berries, toasted flaked almonds and a drizzle of honey. Simple, satisfying and delivering over 15 g of protein per serve.
Serves 4Prep 10 minCook 5 minSnackgreek yoghurt
Containsdairy · nuts
Protein 25%Carbs 30%Fat 45%
About 356 kcal a serve — 22 g protein, 27 g carbs, 18 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 4
Method
Toast the almonds
toastPlace the flaked almonds in a dry frying pan over medium heat. Toast for 3–5 minutes, shaking often, until golden and fragrant. Tip onto a plate to cool so they don't scorch.
In the panToasting →
medium heat, 3–5 min
Stir the yoghurt
mixSpoon the Greek yoghurt into a bowl and stir in the vanilla extract until smooth.
In the bowlBase →
Prepare the berries
prepHull and halve any large strawberries; leave blueberries and raspberries whole. Rinse and pat dry.
On the boardPrep →
Assemble and serve
serveDivide the yoghurt between 4 bowls or glasses. Top each with berries, scatter over the toasted almonds and finish with a drizzle of honey. Serve straight away.
In the bowlsAssembly →
4 serves
Cook's noteUse full-fat Greek yoghurt for the creamiest result and best protein content. For extra protein, swap in a high-protein Greek-style yoghurt. Best assembled just before eating so the almonds stay crunchy.
Estimated per serve
356 kcal · 22 g protein · 27 g carbs · 18 g fatestimates, within ~10%
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