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Greatest plates · Snack
Fetta and Cherry Tomato Skewers
Cubes of fetta and cherry tomatoes threaded onto skewers with mint and olive oil. Twelve grams of protein, five minutes, and they look like an effort nobody made.
Serves 2Prep 8 minSnackdairy
Containsdairy
KalaPlate Original
Protein 17%Carbs 7%Fat 76%
About 278 kcal a serve — 12 g protein, 5 g carbs, 23 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 2
Method
Thread the skewers
ThreadCut the fetta into cubes about the size of the tomatoes and thread them alternately onto small skewers with a mint leaf folded between each pair. Matching the sizes is what stops the fetta crumbling as it goes on.
On the boardThread →
6 min
Oil and pepper
DressLay them on a plate, spoon the olive oil over and grind pepper across. No salt — the fetta has plenty.
On the plateDress →
2 min
Cook's noteFetta in brine rather than the pre-crumbled kind. It holds together on a skewer, and the crumbled sort simply will not.
Estimated per serve
278 kcal · 12 g protein · 5 g carbs · 23 g fatestimates, within ~10%
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