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Greatest plates · Snack
Cream cheese and smoked salmon on rye crispbread with lemon and chives — a snack that looks like something handed round at a party and takes four minutes.
Containsdairy · gluten · fish
KalaPlate Original
About 305 kcal a serve — 15 g protein, 24 g carbs, 16 g fat. Each segment is that macro's share of the calories, within about 10%.

Let the cream cheese come to room temperature before spreading it — cold from the fridge it drags and cracks the crispbread.
2 min
Fold the salmon into loose ruffles on top, squeeze lemon over, and finish with chives and cracked pepper.
3 min
Estimated per serve
305 kcal · 15 g protein · 24 g carbs · 16 g fatestimates, within ~10%
Every recipe in KalaPlate reads like this.
A whole library of them — plus a weekly plan built around your household's rules, a shopping list that writes itself, and a plate guide for anyone tracking. Allergies are enforced, never filtered.
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