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Greatest plates · Snack
Rice Cakes with Peanut Butter
Two rice cakes, a thick spread of peanut butter, a dusting of cinnamon. Ninety seconds, nine grams of protein, and the snack that stops the four o'clock biscuit.
Serves 2Prep 2 minSnackplant
Containspeanut
KalaPlate Original
Protein 13%Carbs 32%Fat 55%
About 259 kcal a serve — 9 g protein, 22 g carbs, 17 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 2
Method
Spread the peanut butter
SpreadSpread the peanut butter over the rice cakes with a light hand — press too hard and they shatter. Room-temperature peanut butter spreads; fridge-cold peanut butter destroys them.
On the boardSpread →
2 min
Cinnamon and salt
FinishDust with cinnamon and add the smallest pinch of flaky salt. The salt is what makes it taste deliberate rather than plain.
On the plateFinish →
Cook's noteEat them within a few minutes of spreading. A rice cake under peanut butter goes soft faster than almost anything else in the cupboard.
Estimated per serve
259 kcal · 9 g protein · 22 g carbs · 17 g fatestimates, within ~10%
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