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Greatest plates · Snack
Roasted Peanuts and Dark Chocolate
A handful of salted roasted peanuts and a few squares of dark chocolate, eaten together. It is barely a recipe and it is the most reliable four o'clock snack there is.
Serves 2Prep 2 minSnackplant
Containspeanut
KalaPlate Original
Protein 14%Carbs 18%Fat 68%
About 336 kcal a serve — 12 g protein, 16 g carbs, 27 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 2
Method
Into two bowls
PortionTip the peanuts into two small bowls and break the chocolate into squares beside them. Portioning into bowls rather than eating from the bag is the whole discipline of this snack.
In the bowlPortion →
2 min
A pinch of salt
FinishAdd a small pinch of flaky salt over the chocolate if it is unsalted — salt against dark chocolate is what makes the two taste like one thing.
In the bowlFinish →
Cook's noteSeventy per cent chocolate rather than milk. Against salted peanuts, milk chocolate simply reads as sugar.
Estimated per serve
336 kcal · 12 g protein · 16 g carbs · 27 g fatestimates, within ~10%
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