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Greatest plates · Snack
Apple with Peanut Butter
A tart apple cut into wedges with peanut butter to dip. Two ingredients, two minutes, and it clears the protein floor a piece of fruit on its own never would.
Serves 2Prep 3 minSnackplant
Containspeanut
KalaPlate Original
Protein 11%Carbs 39%Fat 50%
About 268 kcal a serve — 8 g protein, 28 g carbs, 16 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 2
Method
Cut into wedges
CutCore the apples and cut them into thick wedges. Thick, so they stand up to being dipped — thin slices snap off in the peanut butter.
On the boardCut →
2 min
Cinnamon peanut butter
ServeSpoon the peanut butter into a small bowl, stir the cinnamon through it, and serve with the apple for dipping.
In the bowlServe →
1 min
Cook's noteA tart apple is the point — Granny Smith against sweet peanut butter. A sweet apple makes the whole thing cloying.
Estimated per serve
268 kcal · 8 g protein · 28 g carbs · 16 g fatestimates, within ~10%
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