Opening the recipe box…
We store a small record in your browser to see how people find KalaPlate and improve the site. Privacy policy
Opening the recipe box…
Greatest plates · Breakfast
The savoury half of the ricotta breakfast: whipped ricotta on hot sourdough, ripe tomato, olive oil and enough cracked pepper to make it interesting.
Containsdairy · gluten
KalaPlate Original
About 431 kcal a serve — 17 g protein, 48 g carbs, 19 g fat. Each segment is that macro's share of the calories, within about 10%.

Beat the ricotta in a bowl with half the olive oil and the salt for a minute until it loosens and turns creamy. Thirty seconds of beating is the difference between ricotta on toast and something worth making.
2 min
Toast the sourdough, spread the whipped ricotta over it and lay the tomato slices on top.
3 min
Crack pepper generously over, scatter the parsley and finish with the rest of the olive oil.
Estimated per serve
431 kcal · 17 g protein · 48 g carbs · 19 g fatestimates, within ~10%
Every recipe in KalaPlate reads like this.
A whole library of them — plus a weekly plan built around your household's rules, a shopping list that writes itself, and a plate guide for anyone tracking. Allergies are enforced, never filtered.
Yeast Extract, Cheese and Fried Egg Toast
Australian / modern · Breakfast
Egg and Baby Spinach Breakfast Wrap
Australian / modern · Breakfast
Australian / modern · Breakfast
Almond Butter Rice Cakes with a Soy Protein Shake
Australian / modern · Breakfast