Thick and Chewy Keto Chocolate Chip Cookies

This is already a keto, sugar-free cookie, so the main lever is fat rather than sugar (the Swerve is a zero-calorie erythritol blend). Cutting some butter and richer add-ins trims calories, but expect a slightly less rich, less fudgy cookie.

• 113.5 g butter (melted and cooled) → 70 g butter plus 40 g plain Greek yoghurt

  Replaces about a third of the butter with yoghurt. Cuts a meaningful amount of fat and calories and keeps them moist, but they'll be a bit more cakey and less crisp-chewy at the edges.

• 90 g sugar free chocolate chips (divided) → 60 g chopped 85% dark chocolate

  Uses less chocolate and a higher-cocoa, lower-sugar-alcohol option. Fewer calories and a more intense, less sweet chocolate flavour — noticeably darker and slightly bitter compared to the original.

• 29.25 g chopped walnuts (optional) → omit, or use 15 g

  Walnuts are calorie-dense. Halving or dropping them saves fat calories at the cost of some crunch and richness.

Estimated per serve

175 kcal · 4 g protein · 6 g carbs · 16 g fatestimates, within ~10%

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