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Greatest plates · Snack
Ricotta and Honey on Wholegrain Crackers
Ricotta spooned onto wholegrain crackers with honey and cinnamon — a sweet snack that is mostly protein, and takes three minutes.
Serves 2Prep 3 minSnackdairy
Containsdairy · gluten
KalaPlate Original
Protein 13%Carbs 50%Fat 37%
About 416 kcal a serve — 13 g protein, 52 g carbs, 17 g fat. Each segment is that macro's share of the calories, within about 10%.
Ingredients
Serves 2
Method
Ricotta onto the crackers
SpoonSpoon the ricotta onto the crackers in rough mounds rather than spreading it flat — you want it to look like a spoonful, and the dips hold the honey.
On the boardSpoon →
2 min
Honey and cinnamon
FinishRun the honey over each one and dust with cinnamon.
On the plateFinish →
1 min
Cook's noteFull-fat ricotta. The light version is watery and slides straight off a cracker.
Estimated per serve
416 kcal · 13 g protein · 52 g carbs · 17 g fatestimates, within ~10%
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